African-Americans
for Balanced Health

2251 Florin Road Sacramento, ca 95822
877-491-2224

about us

what we do

The mission of African-Americans for Balanced Health (AABH) is to provide education, inspiration and support to the African-American community and others who want to learn about alternative (natural) methods for preventing, treating and healing diseases of the body and mind; to teach individuals how to create harmony and balance in one’s life; and, to decrease the illness and death rates of African-Americans in the United States.

ANNUAL CALENDAR NOW AVAILABLE

Can’t wait to see what we have in store this year? Our annual calendar is complete and is now available for download! We are excited to bring you...

CALENDAR OF EVENTS

Join us each month at our monthly health seminars about targeted ways to improve your overall health and well-being! All seminars are open to the...

MEMBERSHIP

JOIN AABH TODAY! ….And take full advantage of the many benefits provided to AABH Members, for example: FREE admission to Monthly ‘Natural’ Health...

RAW PAD THAI AND
SPIRALO LOVE

Pad Thai Makes 2 – 3 servings. 3/4 cup raw almond butter 1/2 cup orange juice (freshly juiced!) 1 T minced fresh ginger 1 T nama shoyu (soy sauce) 1 T miso (optional) 1 t minced garlic 2…

VEGAN CHIPOTLE ASPARAGUS QUESADILLAS

Canned chipotles in adobo sauce lend mellow, smoky heat to quesadillas. Leftover chipotles (there are usually four or five in a can) can be wrapped in plastic wrap and frozen for future use. Quesadillas 1 lb. asparagus, trimmed…

RAW
OATMEAL RECIPE

Whether you are following a raw diet or simply enjoy the nutty taste of raw oats, you might be inclined to eat your oats straight from the package. Here’s an simple tasty way to increase raw food intake….

testimonials

what people are saying

It has been a true blessing to be affiliated with AABH.. The journey along the years have been Godsend. Peace and Love!

Angela

AABH has been a wonderful steady growing pillar in the community. I still remember seeing these beautiful business women (the Founders) huddled in a corner a the Co-op. I always wondered what they were up to and who they were. Blessings upon blessings I found out and AABH us more awesome every year. Thank you for your continued commitment to educating our people on our health. AABH , you make us wealthy!

Alicia

I am grateful to be in the land of the living today. It is beautiful to be able to wake up one more day to discover new and wonderful things. I appreciate the invitation to share the gift of song with you. Happy Anniversary,

Happy 20th Anniversary and many more

Darlene

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